Information for girls/kōtiro

Girls of any age have skills and strengths they can use to keep safe. The Girls’ Self Defence Project Aotearoa New Zealand will help to build on these skills and give you new ones.

Things you can use to keep safe include

  • Your instinct
  • Your voice
  • Your mind
  • Your body

Learning this stuff is not only useful — it’s fun!

Some girls talk about their experiences here.

If you’d like to do one of these courses, you can talk to your school teacher or your parent/caregiver about arranging this at your school.